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PAR Q

PAR Q

At Younique Fitness we believe regular physical activity should be fun and should be open to all. More and more people are starting to become increasingly active every day. Being active is very safe for most people. However, Younique Fitness requires every client to complete the PARQ (Physical Activities Readiness Questionnaire) prior to commencement of a Younique programme. In some cases we may also require a letter from your GP to confirm your ability to undertake exercise in a safe and controlled environment.

Please click on the relevant link below and complete the form prior to your first consultation.

Standard PARQ

Pre & Post Natal PARQ

For your free initial consultation call today on 0208 487 5822 or email us at info@youniquefitness.co.uk

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