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janet stansfield chris spink rob collinson edward hawthorne michael dempster ryno eramus oliver west - brighton matthew lush jonathan hill stephen edwards luke russell jo church james mack kirsty norton zoe hawkins kate a'vard recruitment

Rob Collinson :: Rob is a highly motivated fitness professional qualified to REPS Level 3 with a Diploma in Personal Training. He teaches one-to-one or group sessions, advises on all aspects of nutrition and provides sports massage, including injury assessment and rehabilitation.

Rob has been interested in sport from a young age, playing cricket, football, rugby and athletics at school level, and tennis at county level. Rob is an enthusiastic footballer and plays regularly in Elms 5 football league. His main passion now is hiking, his greatest achievement being climbing to the top of Mount Kilimanjaro, raising £3,500 for the charity Scope in the process. Rob is passionate about helping people achieve their goals through personal training, and is eager to offer his knowledge and expertise to guide people towards their targets.

Rob is an expert in nutrition for health and fitness. Nutrition is a phenomenally important part of a person's well-being, which is sadly often overlooked. A sound knowledge of nutrition is essential for those who are trying to lose weight, gain muscle, optimise performance or simply follow a healthy lifestyle. Rob analyses a client's food diary and advises on dietary changes that need to be implemented. He will explain all about carbohydrates, protein, fats and fibre, vitamins and minerals, blood glucose levels and the glycaemic index. He is also an expert on the nutrition required for exercise and all aspects of weight management, including diets.

Rob will visit you at your home, work or gym.

Younique Personal Trainers can train you anywhere in London and the surrounding counties. The Younique team are totally mobile, from Richmond to Golders Green from Mile End to Wimbledon, we get to you!! Wherever you are, and whenever you like, a Younique Personal Trainer is available.