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Luke
Russell :: Luke is a qualified REPS
level 3 personal trainer and enjoys training one to one and group
sessions, he is a highly motivated, personable trainer whose ethos
is simply to work alongside his clients to achieve and sustain their
goals. A well rounded personal trainer, Luke has been at the forefront
of the UK health and fitness industry for over 8 years and holds
certifications from some of the most prestigious personal training,
sports medicine and therapy academies in Europe. Luke has also studied
and worked extensively in the fields of rehabilitation and sports
therapy.
He
is particularly fond of medicine ball exercises but as with the
rest of the Younique trainers has excellent all round knowledge
of the various home exercise techniques. He feels strongly about
the importance of nutrition in combination with any exercise regime
in order to achieve the greatest results. Another trainer from a
strong sporting background he fits in perfectly with the rest of
our team.
Younique
Personal Trainers can train you anywhere in London and the surrounding
counties. The Younique team are totally mobile, from Richmond to
Golders Green from Mile End to Wimbledon, we get to you!! Wherever
you are, and whenever you like, a Younique Personal Trainer is available.
Areas
of Expertise
Skiing Endurance
Core Strengthening
Sports Specific Training
Flexibility Training
Weight Management |
Qualifications
American College of Sports Medicine
HFI
and Advanced Personal Trainer
YMCA Exercise to Music
YMCA Circuit Training
YMCA Indoor Cycling
Advanced Instructor Level 3 - REPS
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For
your free initial consultation call today on 0208 487 5822 or email
us at info@youniquefitness.co.uk
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