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Kirsty Norton :: Kirsty is a fully trained yoga teacher with Sivananda school of yoga and also a Reiki master. She has studied yoga for 10 years and teaches hatha yoga (the physical form of yoga) drawing techniques from other styles. Born in South America, with her formative years in India, she believes that these experiences brought her to yoga. Kirsty went to her first yoga class on the advice of her doctor, as her breathing was problematic due to a back injury. After her very first class she walked out with a feeling of such contentment, that she knew she was hooked. As our Younique Yoga expert, Kirsty's one to one sessions are fun and challenging, even if you are new to yoga you will pick things up quickly. Her empathy and interpersonal skills, ensures that you progress with each session and fully understand the great benefits of yoga. Even
if you are new to yoga, don't think you need to be able to touch
your toes. You don't have to be flexible to do yoga - that is a
myth. Through the postures you adapt to and the breathing techniques
you learn, you learn to release built up tension and you start to
loosen off your muscles, and consequently increase your flexibility
and range of movement. Younique Personal Trainers can train you anywhere in London and the surrounding counties. The Younique team are totally mobile, from Richmond to Golders Green from Mile End to Wimbledon, we get to you!! Wherever you are, and whenever you like, a Younique Personal Trainer is available. For your free initial consultation call today on 0208 487 5822 or email us at info@youniquefitness.co.uk |
have
fun together. She will come to your home, work, park or gym at a
time that is convenient to you and will fit into you day, week and
month. Kirsty is a member of the British Yoga Teachers Association
and is fully insured to teach yoga and practice Reiki.