janet stansfield
chris spink
rob collinson
edward hawthorne
michael dempster
ryno eramus
oliver west - brighton
matthew lush
jonathan hill
stephen edwards
luke russell
jo church
james mack
kirsty norton
zoe hawkins
kate a'vard
recruitment

Jo Church :: Jo is an expert personal trainer from the YMCA with a REPS Level 3 qualification in Advanced Training. Whether you need support with weight management, toning and shaping, nutrition or fitness, Jo can work with you to help you achieve those seemingly unattainable goals.

All too often people are set ridiculous regimes, which take no consideration of time constraints and lifestyle. After all, creating the right balance is one of the most important factors, and we all need time out for a bit of fun! Above all, you'll be safe in the knowledge that your training is 100% effective and that you're going to feel great.

An experienced runner, Jo has numerous 5k and 10k races and several half marathons under her belt, and is about to tackle her first London marathon in 2006, so is fully aware of the need for goals that are attainable and is committed to working with you, to help you achieve whatever goals you have.

Jo is available to train you in your home, work or gym.

Younique Personal Trainers can train you anywhere in London and the surrounding counties. The Younique team are totally mobile, from Richmond to Golders Green from Mile End to Wimbledon, we get to you!! Wherever you are, and whenever you like, a Younique Personal Trainer is available.

Areas of Expertise
WeightManagement
Exercise Nutrition
Core Strengthening
Running Coaching
Sports Nutrition
Postural Correction
Special Population:
Diabetes, hypertension,
Obesity, Pre and Post Natal

Qualifications
Advanced Instructor Level 3 - REPS
YMCA Exercise Nutrition
YMCA Advanced Gym Training
YMCA FIT Gym Training
YMCA Circuit Training
YMCA Client Lifestyle
CIPD Certificate in Training Practice
BA (Hons)

For your free initial consultation call today on 0208 487 5822 or email us at info@youniquefitness.co.uk

© 2005 younique limited :: disclaimer :: design by arkitex