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Janet Stansfield :: Janet is an experienced Personal Trainer and Fitness Professional with wealth of teaching both one to one and group sessions. Janet holds a Diploma in Personal Training, Sports Therapy from Premier International the UK's leading fitness training institute and a YMCA Accreditation in Core Stability and Running. She is also the founder of Barnes Runners, which is a community based running club www.barnesrunners.co.uk.

Janet is passionate about Health and Fitness and is skilled at motivating clients to achieve their goals, her enthusiasm and drive encourages and allows her clients to take responsibility for their health, fitness and general well being. Health and fitness is not just the absence of disease, but achieving your optimum feeling of emotional, physical and mental well being. Through lifestyle analysis and personalised programme design we will work together to make you feel and look great.

Focusing on core stability work encourages perfect muscle balance. Specifically when training for sports specifc events, such as running a marathon. Her experience and knowledge in Sports Therapy assists clients with pre existing injuries, to rapidly regain normal function and achieve their goals safely and effectively.

Younique Personal Trainers can train you anywhere in London and the surrounding counties. The Younique team are totally mobile, from Richmond to Golders Green from Mile End to Wimbledon, we get to you!! Wherever you are, and whenever you like, a Younique Personal Trainer is available.

For your free initial consultation call today on 0208 487 5822 or email us at info@youniquefitness.co.uk