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Sports massage (Click here to read more) Sports
massage, applied skilfully by a Younique Neuro Muscular Therapist
, is the most effective therapy for releasing muscle tension and
restoring balance to the musculo-skeletal system. These muscle imbalances may develop and often go undiagnosed until they are serious enough to cause you discomfort or impede performance. The skilled Younique massage therapist will be able to detect variations in the soft tissues and by using the correct techniques, help you maintain a much healthier physical state. The Younique therapist will also encourage ongoing assessment, to ensure that you are maximising your potential. Regardless of whether you exercise or play sport to keep fit, or compete from club to international level, then sports massage may have something to offer you. Want to get rid of that ache and improve your range of movement? Or simply want to relax and let your worries slip away? For
your free initial consultation call today on 0208 487 5822 or email us at info@youniquefitness.co.uk
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regularly this may help you prevent injuries, which might otherwise
be caused by overuse or incorrect excercise technique. A constant
build-up of tension in the muscles from regular activity may lead
to stresses on joints, ligaments, tendons, as well as the muscles
themselves.
